Posts tagged sambucus nigra
Herbalism How-To: Elderberry Syrup

Elderberries have been used for centuries to fight the flu and support overall immune health. Not only does elderberry help prevent you from getting sick, there have also been multiple clinical trials showing elderberry's ability to shorten the length of time we suffer from cold or flu symptoms. Learn more about this immune boosting plant and how to make your own elderberry syrup to stay well this winter!

Read More